2 Videos FUNDAMENTALSSelf-Defence BJJ Fundamentals Lesson 3: Front Body-lock Defense, Mount Escape, Guard Attacks GonzillaJanuary 3, 2021 February 22, 2021 Warm-Up Bodylock Over-The-Arms from Front to Knee Bump or O-Goshi Recovering the Guard from Side-Control Torreando Pass Hip Bump Swe... 0
4 Videos FUNDAMENTALSSelf-Defence BJJ Fundamentals Lesson 2: Basic Self-Defense Series Intro GonzillaNovember 14, 2020 November 18, 2020 Warm-up – Repeat Parts of Lesson 1 Partner Breakfall/Technical Stand-up drill Push and get up with low kicks and run around pa... 0
6 Videos FUNDAMENTALSSelf-Defence BJJ Fundamentals Lesson 1: Basic Self-Defense Series Intro GonzillaNovember 14, 2020 November 18, 2020 Concepts: Action/Reaction Drill Principle of Base Explain Principles of Framing Power of the hips (how to lift partner) Techniques:... 0