Movement & Mobility Training – BJJ Solo Drills with Takedown Drills

This BJJ solo drills session features many of our staple drills along with some excellent drills to improve your takedowns. Please let us know what you think in the comments below. _______________________________________________________________________ Learn powerful and effective self-defence skills from our Brazilian Jiu Jitsu program, right here in Sligo. Build your confidence, get in shape and…...