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  • DASHBOARD
  • SELF-DEFENCE
    • MODULE 01: Introduction, Overview, Concepts and Principles of Jiu Jitsu
    • MODULE 02: How to Practice, Strategy of Jiu Jitsu
    • MODULE 03: Standing Defence of Strikes
    • MODULE 04: Standing Defence – Grabbed from the Front
    • MODULE 05: Standing Defence – Grabbed from Behind
    • MODULE 06: Standing Clinch, Takedowns and Takedown Defence
    • MODULE 07: Wall Defence
    • MODULE 08: Guard Bottom
    • MODULE 09: Guard Top
    • MODULE 10: Mount Top
    • MODULE 11: Side Control Top
    • MODULE 12: Pin Escapes
    • MODULE 13: Attacking the Back Mount
    • MODULE 14: Defending the Back
  • ALL VIDEOS
  • Strength & Conditioning

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SELF-DEFENCE

Mount: Bridge Escape

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SELF-DEFENCE

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In a real fight, the goal is to achieve the top position once the fight goes to the ground; the problem is that things don’t always go to plan. Against a larger attacker, it is likely that you can end up on the bottom of the mount position, which is one of the worst places…...

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LATEST VIDEOS

04:38

Back Mount: Collar Choke

Gonzilla
August 26, 2021 August 26, 2021
05:04

Mount: Cross Collar Choke

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August 26, 2021 August 26, 2021
04:54

Mount: Kata Gatame (Head & Arm Choke)

Gonzilla
August 26, 2021 August 26, 2021

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  • DASHBOARD
  • SELF-DEFENCE
    • MODULE 01: Introduction, Overview, Concepts and Principles of Jiu Jitsu
    • MODULE 02: How to Practice, Strategy of Jiu Jitsu
    • MODULE 03: Standing Defence of Strikes
    • MODULE 04: Standing Defence – Grabbed from the Front
    • MODULE 05: Standing Defence – Grabbed from Behind
    • MODULE 06: Standing Clinch, Takedowns and Takedown Defence
    • MODULE 07: Wall Defence
    • MODULE 08: Guard Bottom
    • MODULE 09: Guard Top
    • MODULE 10: Mount Top
    • MODULE 11: Side Control Top
    • MODULE 12: Pin Escapes
    • MODULE 13: Attacking the Back Mount
    • MODULE 14: Defending the Back
  • ALL VIDEOS
  • Strength & Conditioning